personal growth


Lean into Your Feelings with Self-Care for a Fresh Start

By Amber Vilhauer / December 19, 2019 /

Struggling with feelings of disappointment and frustration? Don’t let it overwhelm you by trying to fight against it. Lean into your feelings, take a moment to practice self-care, and move forward. I want to share how I get through this challenge with you, in hopes that it might help you do the same. Today was…

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