Free Your Body

ELEVATE Series: with Rakel Chafir

By Amber Vilhauer / November 18, 2020 /

Today on the ELEVATE Series we had an amazing new author, Rakel Chafir. Her book, Free Your Body, uses neuroscience setting it apart from any other weight loss book. A few takeaways: Proven ways to create mental freedom in your life. Rakel’s fitness coaching has helped many high level executives tap into their body to…

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